Friday, June 26, 2015

Summer Tips: Beat the heat

  • Beat the Heat



    ​Whether you’re working or playing outside in the summer, anybody not accustomed to the heat is at risk for a heat-related illness. Take steps to protect yourself:
    ✓ Wear appropriate clothing, including a wide-brimmed hat
    ✓ Take frequent water breaks
    ✓ Apply sunscreen with an SPF of at least 15
    ✓ Never leave kids or pets unattended in a vehicle


 Have a great summer :)